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Author:	host	Created:	11/5/2007 3:24 PM
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MASSAGE AND RECOVERY AFTER EXERCISE! By No More Knots Massage
	By host on 12/13/2007 7:45 PM

Did you know that massage can help to aid the recovery of muscles after exercise? Remedial Massage can benefit in a handful of different ways… The recovery process can be enhanced with massage by increasing the blood supply to the area and therefore the rate of recovery can be greatly reduced. Many elite athletes use regular massage and incorporate a session into their weekly training program.

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NEED A MASSAGE? No More Knots has you covered!
	By host on 11/5/2007 7:05 PM

BY LENNITA PERRIE in conjunction with KELLY TOWNSEND (No More Knots) Enduro would like to welcome No More Knots Massage Therapy to our affiliate program! Kelly Townsend has kindly offered all enduro members 10% discount! Thank you Kelly! For those who aren't sure on whats involved with getting a massage, the team of 13 Males and Females at No More Knots will help get you sorted! They assess your needs and areas of concern and apply pressure to suit you individually! The service is Brilliant! Not only do they give you the BEST massage they educate you on how to keep your body feeling great in between visits with stretching and homework for you to do. You will never forget an appointment again with your personal sms text sent to you the day before! If you are looking at getting a massage don't look any further than NO MORE KNOTS at Greenslopes! No More Knots is a massage clinic that specialise in Sport, Remedial, Deep Tissue, and Pregnancy Massage

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